Kasa Kasa, also known as Poppy Seeds (Papaver somniferum), are small seeds with a nutty, slightly sweet flavor. They are used in a variety of culinary applications, from baking to curries. Poppy seeds are also valued for their potential health benefits, including supporting digestion and providing essential nutrients.
Key Features
- Nutty Flavor: Adds a creamy, nutty flavor to dishes.
- Culinary Versatility: Ideal for baking and cooking.
- Nutrient-Rich: Contains essential vitamins and minerals.
Nutritional Information (per 100g)
- Calories: 500 kcal
- Protein: 17.0 g
- Total Carbohydrates: 30.0 g
- Dietary Fiber: 5.0 g
- Sugars: 1.0 g
- Total Fat: 40.0 g
- Saturated Fat: 4.0 g
- Calcium: 1200 mg
- Iron: 9.0 mg
- Magnesium: 800 mg
- Phosphorus: 500 mg
- Potassium: 700 mg
- Sodium: 10 mg
Health Benefits
- Flavor Enhancement: Adds a nutty, creamy taste to dishes.
- Nutritional Benefits: Provides essential vitamins and minerals.
- Culinary Use: Versatile for a range of recipes.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to maintain freshness.
Usage Tips
- Use in baking, desserts, and curries.
- Incorporate into smoothies and sauces.
- Add to salads and dressings.
Caution
Excessive use may cause digestive discomfort; use in moderation.
State of Origin
Kasa Kasa is primarily sourced from Tamil Nadu, India.
Product Description
Kasa Kasa, also known as Poppy Seeds (Papaver somniferum), are small seeds with a nutty, slightly sweet flavor. They are used in a variety of culinary applications, from baking to curries. Poppy seeds are also valued for their potential health benefits, including supporting digestion and providing essential nutrients.
Key Features
- Nutty Flavor: Adds a creamy, nutty flavor to dishes.
- Culinary Versatility: Ideal for baking and cooking.
- Nutrient-Rich: Contains essential vitamins and minerals.
Nutritional Information (per 100g)
- Calories: 500 kcal
- Protein: 17.0 g
- Total Carbohydrates: 30.0 g
- Dietary Fiber: 5.0 g
- Sugars: 1.0 g
- Total Fat: 40.0 g
- Saturated Fat: 4.0 g
- Calcium: 1200 mg
- Iron: 9.0 mg
- Magnesium: 800 mg
- Phosphorus: 500 mg
- Potassium: 700 mg
- Sodium: 10 mg
Health Benefits
- Flavor Enhancement: Adds a nutty, creamy taste to dishes.
- Nutritional Benefits: Provides essential vitamins and minerals.
- Culinary Use: Versatile for a range of recipes.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to maintain freshness.
Usage Tips
- Use in baking, desserts, and curries.
- Incorporate into smoothies and sauces.
- Add to salads and dressings.
Caution
Excessive use may cause digestive discomfort; use in moderation.
State of Origin
Kasa Kasa is primarily sourced from Tamil Nadu, India.
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