Broken cashewnuts consist of smaller pieces of cashew nuts that retain the rich, buttery flavor and creamy texture of whole cashews. They are perfect for use in cooking, baking, and garnishing dishes, providing a cost-effective option while delivering the same taste and nutritional benefits as whole cashews.
Key Features
- Cost-Effective:Affordable option with the same nutritional value as whole nuts.
- Ideal for Cooking:Perfect for dishes where whole nuts are not required.
- Same Rich Flavor:Retains the rich, buttery taste of full cashewnuts.
Nutritional Information (per 100g)
- Calories: 553 kcal
- Total Fat: 44 g
- Saturated Fat: 8 g
- Monounsaturated Fat: 23 g
- Polyunsaturated Fat: 8 g
- Protein: 18 g
- Carbohydrates: 30 g
- Fiber: 3.3 g
- Vitamin k: 34 µg
- Magnesium: 292 mg
- Phosphorus: 593 mg
- Zinc: 5.8 mg
Health Benefits
- Heart Health:Contains healthy fats beneficial for cardiovascular health.
- Bone Strength:Rich in magnesium and phosphorus.
- Antioxidant Properties:Contains vitamins that help combat oxidative stress.
Storage Instructions
Store in a cool, dry place in an airtight container to maintain freshness and prevent spoilage.
Usage Tips
- Use in cooking, baking, or as a topping for salads and desserts.
- Perfect for trail mixes and snacking.
- Can be ground into cashew butter for spreads.
Caution
May cause allergies; consume in moderation.
State of Origin
Broken cashewnuts are primarily sourced from Tamil Nadu, India.
Product Description
Broken cashewnuts consist of smaller pieces of cashew nuts that retain the rich, buttery flavor and creamy texture of whole cashews. They are perfect for use in cooking, baking, and garnishing dishes, providing a cost-effective option while delivering the same taste and nutritional benefits as whole cashews.
Key Features
- Cost-Effective:Affordable option with the same nutritional value as whole nuts.
- Ideal for Cooking:Perfect for dishes where whole nuts are not required.
- Same Rich Flavor:Retains the rich, buttery taste of full cashewnuts.
Nutritional Information (per 100g)
- Calories: 553 kcal
- Total Fat: 44 g
- Saturated Fat: 8 g
- Monounsaturated Fat: 23 g
- Polyunsaturated Fat: 8 g
- Protein: 18 g
- Carbohydrates: 30 g
- Fiber: 3.3 g
- Vitamin k: 34 µg
- Magnesium: 292 mg
- Phosphorus: 593 mg
- Zinc: 5.8 mg
Health Benefits
- Heart Health:Contains healthy fats beneficial for cardiovascular health.
- Bone Strength:Rich in magnesium and phosphorus.
- Antioxidant Properties:Contains vitamins that help combat oxidative stress.
Storage Instructions
Store in a cool, dry place in an airtight container to maintain freshness and prevent spoilage.
Usage Tips
- Use in cooking, baking, or as a topping for salads and desserts.
- Perfect for trail mixes and snacking.
- Can be ground into cashew butter for spreads.
Caution
May cause allergies; consume in moderation.
State of Origin
Broken cashewnuts are primarily sourced from Tamil Nadu, India.
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