Kadalai Ennai (Arachis hypogaea), or Groundnut Oil, is derived from peanuts and is known for its distinct flavor and high smoke point, making it ideal for frying and cooking. It is commonly used in South Indian cuisine and offers a nutty taste that enhances various dishes. It is valued for its culinary versatility and health benefits.
Key Features
- High Smoke Point: Ideal for frying and high-temperature cooking.
- Nutty Flavor:Adds a rich, nutty taste.
- Versatile Use:Suitable for various culinary applications.
Nutritional Information (per 100g)
- Calories: 884 kcal
- Total Fat: 100 g
- Saturated Fat: 17 g
- Monounsaturated Fat: 48 g
- Polyunsaturated Fat: 32 g
- Cholesterol: 0 mg
- Sodium: 0 mg
Health Benefits
- Heart Health:Contains healthy fats.
- High Smoke Point:Suitable for cooking at high temperatures.
- Flavor Enhancement:Adds a nutty taste to dishes.
Storage Instructions
Store in a cool, dark place away from sunlight to maintain freshness and quality.
Usage Tips
- Use for frying and cooking.
- Ideal for South Indian dishes.
- Adds a rich flavor to recipes.
Caution
Keep tightly sealed to prevent rancidity; use within the expiration date.
State of Origin
Kadalai Ennai is primarily sourced from Tamil Nadu, India.
Product Description
Kadalai Ennai (Arachis hypogaea), or Groundnut Oil, is derived from peanuts and is known for its distinct flavor and high smoke point, making it ideal for frying and cooking. It is commonly used in South Indian cuisine and offers a nutty taste that enhances various dishes. It is valued for its culinary versatility and health benefits.
Key Features
- High Smoke Point: Ideal for frying and high-temperature cooking.
- Nutty Flavor:Adds a rich, nutty taste.
- Versatile Use:Suitable for various culinary applications.
Nutritional Information (per 100g)
- Calories: 884 kcal
- Total Fat: 100 g
- Saturated Fat: 17 g
- Monounsaturated Fat: 48 g
- Polyunsaturated Fat: 32 g
- Cholesterol: 0 mg
- Sodium: 0 mg
Health Benefits
- Heart Health:Contains healthy fats.
- High Smoke Point:Suitable for cooking at high temperatures.
- Flavor Enhancement:Adds a nutty taste to dishes.
Storage Instructions
Store in a cool, dark place away from sunlight to maintain freshness and quality.
Usage Tips
- Use for frying and cooking.
- Ideal for South Indian dishes.
- Adds a rich flavor to recipes.
Caution
Keep tightly sealed to prevent rancidity; use within the expiration date.
State of Origin
Kadalai Ennai is primarily sourced from Tamil Nadu, India.
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