Olive Oil (Olea europaea) is extracted from olives and is renowned for its health benefits and versatility. It is a staple in Mediterranean diets and is used for its rich flavor, which enhances a wide range of dishes. The oil is appreciated for its high content of monounsaturated fats and antioxidants.
Key Features
- Rich Flavor: Provides a distinctive taste.
- Health Benefits: High in monounsaturated fats and antioxidants.
- Versatile Use: Suitable for various culinary applications.
Nutritional Information (per 100g)
- Calories: 884 kcal
- Total Fat: 100 g
- Saturated Fat: 14 g
- Monounsaturated Fat: 73 g
- Polyunsaturated Fat: 11 g
- Cholesterol: 0 mg
- Sodium: 0 mg
Health Benefits
- Heart Health: Contains healthy fats.
- Antioxidants: Provides beneficial compounds.
- Flavor Enhancement: Adds a rich taste to dishes.
Storage Instructions
Store in a cool, dark place away from sunlight to maintain flavor and quality.
Usage Tips
- Use in cooking, baking, and as a finishing oil.
- Ideal for Mediterranean dishes.
- Adds richness to various recipes.
Caution
Keep tightly sealed; use within the expiration date to avoid rancidity.
State of Origin
Olive Oil is primarily sourced from Tamil Nadu, India.
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Product Description
Olive Oil (Olea europaea) is extracted from olives and is renowned for its health benefits and versatility. It is a staple in Mediterranean diets and is used for its rich flavor, which enhances a wide range of dishes. The oil is appreciated for its high content of monounsaturated fats and antioxidants.
Key Features
- Rich Flavor: Provides a distinctive taste.
- Health Benefits: High in monounsaturated fats and antioxidants.
- Versatile Use: Suitable for various culinary applications.
Nutritional Information (per 100g)
- Calories: 884 kcal
- Total Fat: 100 g
- Saturated Fat: 14 g
- Monounsaturated Fat: 73 g
- Polyunsaturated Fat: 11 g
- Cholesterol: 0 mg
- Sodium: 0 mg
Health Benefits
- Heart Health: Contains healthy fats.
- Antioxidants: Provides beneficial compounds.
- Flavor Enhancement: Adds a rich taste to dishes.
Storage Instructions
Store in a cool, dark place away from sunlight to maintain flavor and quality.
Usage Tips
- Use in cooking, baking, and as a finishing oil.
- Ideal for Mediterranean dishes.
- Adds richness to various recipes.
Caution
Keep tightly sealed; use within the expiration date to avoid rancidity.
State of Origin
Olive Oil is primarily sourced from Tamil Nadu, India.
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