Kadugu, also known as Mustard Seeds (Brassica nigra), are tiny seeds known for their strong, spicy flavor. They are commonly used in Indian cooking as a tempering for curries and pickles. Mustard seeds are also used in traditional medicine for their potential health benefits, including digestive and anti-inflammatory properties.
Key Features
- Spicy Flavor: Adds a pungent, spicy kick to dishes.
- Culinary Versatility: Ideal for tempering, pickles, and spice blends.
- Medicinal Use: Known for potential health benefits.
Nutritional Information (per 100g)
- Calories: 500 kcal
- Protein: 26.0 g
- Total Carbohydrates: 30.0 g
- Dietary Fiber: 10.0 g
- Sugars: 0.0 g
- Total Fat: 36.0 g
- Saturated Fat: 2.0 g
- Calcium: 800 mg
- Iron: 30.0 mg
- Magnesium: 270 mg
- Phosphorus: 220 mg
- Potassium: 700 mg
- Sodium: 5 mg
Health Benefits
- Flavor Enhancement: Adds a sharp, spicy flavor to dishes.
- Digestive Aid: May support digestive health.
- Traditional Use: Utilized in various traditional remedies.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to maintain its flavor.
Usage Tips
- Use in tempering for curries and pickles.
- Incorporate into spice blends.
- Add to sauces and stews for extra heat.
Caution
Excessive use may cause digestive discomfort; use in moderation.
State of Origin
Kadugu is primarily sourced from Tamil Nadu, India.
Product Description
Kadugu, also known as Mustard Seeds (Brassica nigra), are tiny seeds known for their strong, spicy flavor. They are commonly used in Indian cooking as a tempering for curries and pickles. Mustard seeds are also used in traditional medicine for their potential health benefits, including digestive and anti-inflammatory properties.
Key Features
- Spicy Flavor: Adds a pungent, spicy kick to dishes.
- Culinary Versatility: Ideal for tempering, pickles, and spice blends.
- Medicinal Use: Known for potential health benefits.
Nutritional Information (per 100g)
- Calories: 500 kcal
- Protein: 26.0 g
- Total Carbohydrates: 30.0 g
- Dietary Fiber: 10.0 g
- Sugars: 0.0 g
- Total Fat: 36.0 g
- Saturated Fat: 2.0 g
- Calcium: 800 mg
- Iron: 30.0 mg
- Magnesium: 270 mg
- Phosphorus: 220 mg
- Potassium: 700 mg
- Sodium: 5 mg
Health Benefits
- Flavor Enhancement: Adds a sharp, spicy flavor to dishes.
- Digestive Aid: May support digestive health.
- Traditional Use: Utilized in various traditional remedies.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to maintain its flavor.
Usage Tips
- Use in tempering for curries and pickles.
- Incorporate into spice blends.
- Add to sauces and stews for extra heat.
Caution
Excessive use may cause digestive discomfort; use in moderation.
State of Origin
Kadugu is primarily sourced from Tamil Nadu, India.
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