Jathakathil, also known as Nutmeg (Myristica fragrans), is a spice with a warm, sweet aroma, commonly used in cooking and baking. It is valued for its rich, distinctive flavor and is often added to desserts, sauces, and spice blends. Nutmeg is also used in traditional medicine for its potential health benefits.
Key Features
- Warm Flavor: Adds a sweet, warm flavor to dishes.
- Medicinal Use: Known for potential health benefits.
- Culinary Versatility: Suitable for both sweet and savory recipes.
Nutritional Information (per 100g)
- Calories: 500 kcal
- Protein: 5.0 g
- Total Carbohydrates: 50.0 g
- Dietary Fiber: 20.0 g
- Sugars: 5.0 g
- Total Fat: 30.0 g
- Saturated Fat: 15.0 g
- Calcium: 200 mg
- Iron: 6.0 mg
- Magnesium: 150 mg
- Phosphorus: 100 mg
- Potassium: 400 mg
- Sodium: 10 mg
Health Benefits
- Flavor Enhancement: Adds a distinctive, warm flavor to dishes.
- Digestive Aid: May support digestive health.
- Traditional Use: Utilized in various traditional remedies.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to maintain its potency.
Usage Tips
- Use in baking, soups, and stews.
- Incorporate into spice blends and curries.
- Add to beverages and desserts for extra flavor.
Caution
Excessive use may cause digestive discomfort; use in moderation.
State of Origin
Jathakathil is primarily sourced from Tamil Nadu, India.
Product Code: PD-93
Availability: In Stock
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Jathakathil (ஜாதகத்திலி)
$210.00
