Masika, also known as Mace, is a spice derived from the lacy, outer covering of the nutmeg seed. It has a warm, spicy flavor with a slight sweetness, making it a versatile ingredient in various culinary applications. Mace is used to enhance the flavor of both sweet and savory dishes and is valued for its potential health benefits, including digestive support and anti-inflammatory properties.
Key Features
- Unique Flavor: Warm, spicy, and slightly sweet.
- Versatile Ingredient: Suitable for a wide range of dishes.
- Health Benefits: Known for digestive and anti-inflammatory properties.
Nutritional Information (per 100g)
- Calories: 475 kcal
- Protein: 6.7 g
- Total Carbohydrates: 50.5 g
- Dietary Fiber: 20.2 g
- Sugars: 0 g
- Total Fat: 32.4 g
- Saturated Fat: 21.8 g
- Calcium: 250 mg
- Iron: 13.0 mg
- Magnesium: 163 mg
- Phosphorus: 110 mg
- Potassium: 463 mg
- Sodium: 80 mg
Health Benefits
- Digestive Support: May help ease digestive discomfort and promote healthy digestion.
- Anti-inflammatory: Contains compounds that may reduce inflammation.
- Antioxidant: May help protect cells from oxidative stress.
Storage Instructions
Store in an airtight container in a cool, dry place away from direct sunlight to preserve flavor and potency.
Usage Tips
- Use in baking for a warm, aromatic flavor.
- Add to sauces, soups, and stews for a spicy kick.
- Incorporate into spice blends to enhance overall flavor profiles.
Caution
Use in moderation, as excessive amounts can be toxic; store away from children.
State of Origin
Masika is primarily sourced from Tamil Nadu, India.
Product Description
Masika, also known as Mace, is a spice derived from the lacy, outer covering of the nutmeg seed. It has a warm, spicy flavor with a slight sweetness, making it a versatile ingredient in various culinary applications. Mace is used to enhance the flavor of both sweet and savory dishes and is valued for its potential health benefits, including digestive support and anti-inflammatory properties.
Key Features
- Unique Flavor: Warm, spicy, and slightly sweet.
- Versatile Ingredient: Suitable for a wide range of dishes.
- Health Benefits: Known for digestive and anti-inflammatory properties.
Nutritional Information (per 100g)
- Calories: 475 kcal
- Protein: 6.7 g
- Total Carbohydrates: 50.5 g
- Dietary Fiber: 20.2 g
- Sugars: 0 g
- Total Fat: 32.4 g
- Saturated Fat: 21.8 g
- Calcium: 250 mg
- Iron: 13.0 mg
- Magnesium: 163 mg
- Phosphorus: 110 mg
- Potassium: 463 mg
- Sodium: 80 mg
Health Benefits
- Digestive Support: May help ease digestive discomfort and promote healthy digestion.
- Anti-inflammatory: Contains compounds that may reduce inflammation.
- Antioxidant: May help protect cells from oxidative stress.
Storage Instructions
Store in an airtight container in a cool, dry place away from direct sunlight to preserve flavor and potency.
Usage Tips
- Use in baking for a warm, aromatic flavor.
- Add to sauces, soups, and stews for a spicy kick.
- Incorporate into spice blends to enhance overall flavor profiles.
Caution
Use in moderation, as excessive amounts can be toxic; store away from children.
State of Origin
Masika is primarily sourced from Tamil Nadu, India.
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