Pattai (Cinnamomum verum), or Cinnamon, is a spice derived from the bark of a tree. It is renowned for its sweet, warm flavor and is used in a variety of culinary dishes and baked goods. Cinnamon also has potential health benefits and is used in traditional medicine for its anti-inflammatory and antioxidant properties.
Key Features
- Sweet Aroma: Adds a warm, sweet flavor to dishes.
- Health Benefits: Known for anti-inflammatory and antioxidant properties.
- Culinary Use: Versatile for both sweet and savory recipes.
Nutritional Information (per 100g)
- Calories: 250 kcal
- Protein: 4.0 g
- Total Carbohydrates: 80.0 g
- Dietary Fiber: 25.0 g
- Sugars: 2.0 g
- Total Fat: 1.0 g
- Saturated Fat: 0.2 g
- Calcium: 100 mg
- Iron: 6.0 mg
- Magnesium: 40 mg
- Phosphorus: 20 mg
- Potassium: 200 mg
- Sodium: 5 mg
Health Benefits
- Flavor Enhancement: Adds a distinct, sweet flavor to dishes.
- Health Support: Offers anti-inflammatory and antioxidant benefits.
- Culinary Versatility: Ideal for both sweet and savory recipes.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to preserve its flavor.
Usage Tips
- Use in baking, stews, and curries.
- Incorporate into spice blends and desserts.
- Add to beverages for a warming effect.
Caution
Excessive use may cause digestive issues; use in moderation.
State of Origin
Pattai is primarily sourced from Tamil Nadu, India.
Product Description
Pattai (Cinnamomum verum), or Cinnamon, is a spice derived from the bark of a tree. It is renowned for its sweet, warm flavor and is used in a variety of culinary dishes and baked goods. Cinnamon also has potential health benefits and is used in traditional medicine for its anti-inflammatory and antioxidant properties.
Key Features
- Sweet Aroma: Adds a warm, sweet flavor to dishes.
- Health Benefits: Known for anti-inflammatory and antioxidant properties.
- Culinary Use: Versatile for both sweet and savory recipes.
Nutritional Information (per 100g)
- Calories: 250 kcal
- Protein: 4.0 g
- Total Carbohydrates: 80.0 g
- Dietary Fiber: 25.0 g
- Sugars: 2.0 g
- Total Fat: 1.0 g
- Saturated Fat: 0.2 g
- Calcium: 100 mg
- Iron: 6.0 mg
- Magnesium: 40 mg
- Phosphorus: 20 mg
- Potassium: 200 mg
- Sodium: 5 mg
Health Benefits
- Flavor Enhancement: Adds a distinct, sweet flavor to dishes.
- Health Support: Offers anti-inflammatory and antioxidant benefits.
- Culinary Versatility: Ideal for both sweet and savory recipes.
Storage Instructions
Store in an airtight container in a cool, dry place away from light and moisture to preserve its flavor.
Usage Tips
- Use in baking, stews, and curries.
- Incorporate into spice blends and desserts.
- Add to beverages for a warming effect.
Caution
Excessive use may cause digestive issues; use in moderation.
State of Origin
Pattai is primarily sourced from Tamil Nadu, India.
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