Salted pistachios, or Uppu Pista, are roasted pistachios that have been lightly seasoned with salt to enhance their natural flavor. These nuts are a popular savory snack option, providing the same nutritional benefits as plain pistachios with an added salty crunch that makes them highly addictive.
Key Features
- Savory Flavor:Lightly salted for an enhanced taste.
- Ready to Eat:Perfect for quick snacking..
- Nutrient-Rich: Retains the nutritional value of raw pistachios while offering a savory twist
Nutritional Information (per 100g)
- Calories: 569 kcal
- Total Fat: 46 g
- Saturated Fat: 6 g
- Monounsaturated Fat: 24 g
- Polyunsaturated Fat: 14 g
- Protein: 21 g
- Carbohydrates: 28 g
- Fiber: 10 g
- Vitamin B6: 1.7 mg
- Magnesium: 121 mg
- Potassium: 975 mg
- sodium: 400 mg
- Iron: 4.0 mg
Health Benefits
- Heart Health:Supports cardiovascular health with healthy fats.
- Digestive Health: High fiber content aids digestion.
- Satisfying Snack: Provides a crunchy and savory option that satisfies cravings.
Storage Instructions
Store in an airtight container in a cool, dry place to maintain freshness and prevent moisture absorption.
Usage Tips
- Ideal for snacking on their own.
- Can be added to savory dishes and salads for a crunchy, salty addition.
- Perfect for charcuterie boards and appetizer platters.
Caution
High sodium content; consume in moderation if on a low-sodium diet.
State of Origin
Salted pistachios are primarily sourced from Tamil Nadu, India.
Product Description
Salted pistachios, or Uppu Pista, are roasted pistachios that have been lightly seasoned with salt to enhance their natural flavor. These nuts are a popular savory snack option, providing the same nutritional benefits as plain pistachios with an added salty crunch that makes them highly addictive.
Key Features
- Savory Flavor:Lightly salted for an enhanced taste.
- Ready to Eat:Perfect for quick snacking..
- Nutrient-Rich: Retains the nutritional value of raw pistachios while offering a savory twist
Nutritional Information (per 100g)
- Calories: 569 kcal
- Total Fat: 46 g
- Saturated Fat: 6 g
- Monounsaturated Fat: 24 g
- Polyunsaturated Fat: 14 g
- Protein: 21 g
- Carbohydrates: 28 g
- Fiber: 10 g
- Vitamin B6: 1.7 mg
- Magnesium: 121 mg
- Potassium: 975 mg
- sodium: 400 mg
- Iron: 4.0 mg
Health Benefits
- Heart Health:Supports cardiovascular health with healthy fats.
- Digestive Health: High fiber content aids digestion.
- Satisfying Snack: Provides a crunchy and savory option that satisfies cravings.
Storage Instructions
Store in an airtight container in a cool, dry place to maintain freshness and prevent moisture absorption.
Usage Tips
- Ideal for snacking on their own.
- Can be added to savory dishes and salads for a crunchy, salty addition.
- Perfect for charcuterie boards and appetizer platters.
Caution
High sodium content; consume in moderation if on a low-sodium diet.
State of Origin
Salted pistachios are primarily sourced from Tamil Nadu, India.
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