Saffron, or Kungumapoo, is a luxurious spice known for its deep red threads and distinctive flavor. It is used in various cuisines and traditional medicines for its potential health benefits. A small amount of saffron can add a vibrant golden hue and a unique, aromatic taste to dishes. It is commonly used in desserts, biryanis, and beverages, and is considered an essential ingredient in Persian and Indian cuisines.
Key Features
- Highly Aromatic: Offers a unique and intense fragrance and flavor.
- Versatile: Used in a wide range of dishes, from savory to sweet.
- Premium Quality: Sourced from high-quality saffron flowers, hand-harvested.
Nutritional Information (per 100g)
- Calories: 310 kcal
- Total Fat: 6 g
- Protein: 11 g
- Carbohydrates: 65 g
- Fiber: 3.9 g
- Sugars: 0 g
- Vitamin C: 88.8 mg
- Potassium: 1724 mg
- Magnesium: 264 mg
- Iron: 11.1 mg
Health Benefits
- Antioxidant-Rich: Contains crocin and safranal, which have antioxidant properties.
- Mood Enhancement: May improve mood and reduce symptoms of depression.
- Digestive Health: Can aid digestion and relieve bloating when consumed in small amounts.
Storage Instructions
Store in a cool, dry place away from direct sunlight. Keep in an airtight container to preserve aroma and color.
Usage Tips
- Use sparingly in dishes for a vibrant color and unique flavor.
- Infuse in warm water or milk before adding to recipes for better flavor distribution.
- Use in desserts, rice dishes, and beverages for a rich taste.
Caution
High-quality saffron is potent; a small amount is sufficient for flavor and color.
Available Sizes
Available in 1g, 2g, and 5g containers.
State of Origin
Saffron is primarily sourced from Kashmir, India.
